Join our Talented Wellness Professionals to Deepen Self-Care. The class schedule is updated Saturdays by noon for the following week.
Classes this week! Sunday Happy Mother's Day! 8:00 am Ashtanga Led Primary Series w/ Shelley @ New Moon Yoga Collaborative - Traverse City AND online via Zoom. Register here: shelley@yogafoodlife.com 9:30 am Yin & Restorative Yoga w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.html 10:00 am Kundalini Yoga w/ Jessica @ New Moon Yoga - Traverse City. Register here: Kundalini Yoga 10:00 am Vinyasa w/Morgan @ Dharamsala on Front St - sign up @ dharamsalatc.com 12:15pm Postnatal Yoga w/Naomi @ Dharamsala on Front St - sign up @ dharamsalatc.com Monday 9:00 am Gentle Yoga w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link kerrysatterwhite@gmail.com 10:00 am Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 10:30 am Beginning & Beyond Yoga w/ Kristen @ Yoga for Health Education in TC Commons-Register here: https://www.yogaforhealthtc.com/fallclasses2023 10:30 am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 10:45am Vinyasa Slow Flow w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com 5:30pm Vinyasa w/Morgan @ Sleeping Bear Bay Club - Maple City. All-levels and drop-ins welcome. Email Morgan with questions here: maburns103@gmail.com 7:00 pm Restorative w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com Tuesday 6:00 am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 10:30 am Gentle w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com 7:00 pm Restore w/Morgan @ Dharamsala on Front St- Sign up @ dharamsalatc.com Wednesday 9:00 am Kundalini Yoga w/Jess - Register here: Kundalini Yoga 9:00 am Gentle Yoga w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link kerrysatterwhite@gmail.com 10:30 am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 11:00 am Yin w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 5:00 pm Lunar Vinyasa w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link, kerrysatterwhite@gmail.com. 5:45 pm Prenatal Yoga w/Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com 6:00 pm Restorative & Meditation w/ Terri @ Pathless Finds, Donation Based and sign up via email to svasthawellnesspeacefulposes@gmail.com 6:30 pm Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @yenyogafitness.com Thursday 6:00 am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 5:30 pm Gentle Flow & Restore w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.htm 5:30 pmDetox w/ Morgan @ Dharamsala on Front St - sign up: dharamsalatc.com Friday 6:00 am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 10:30am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: shelley@yogafoodlife.com 11:30 am WarmYin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 5:45 pm Happy Hour Yoga w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com 6:30 pm - Meditation for Inner-ease w/ Jessica @ New Moon Yoga Collaborative - Traverse City. Free Community Event. Register here: Jessica@newmoonyogastudio.com
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